حاسبة نقاط رفع الأثقال (DOTS وWilks وIPF GL).

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DOTS and Wilks are polynomials of bodyweight; IPF GL = total × 100 ÷ (A − B × e^(−C × bodyweight)) with the 2020 coefficients.

A 93 kg man with a 700 kg classic total scores 91.57 IPF GL points, 445.38 DOTS and 439.73 Wilks.