FREE · COOKING & KITCHEN
Cups to Grams Converter.
Convert cups, tablespoons and teaspoons to grams and back for flour, sugar, butter, milk and 30 other ingredients, with US, metric, UK and Japanese cups.
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How to use Cups to Grams Converter
Type the amount (fractions such as 1 1/2 work), choose its unit, the ingredient and the unit you want. The table converts to every unit at once.
How it works
Volume and weight are linked by each ingredient’s density from USDA household measures (for example 125 g per US cup of flour, 200 g of sugar, 227 g of butter). A US cup is 236.6 ml, a metric cup 250 ml, a UK cup 284 ml and a Japanese cup 200 ml.
Example
1½ US cups of all-purpose flour weigh about 188 g (355 ml); 100 g of granulated sugar is ½ cup.
Questions about Cups to Grams Converter
Is Cups to Grams Converter free, and do I need an account?
Yes. This tool is free to use in your browser without an account. Processing takes place on your device.
What are the limits and what should I check?
Cup weights are typical household values; flour scooped straight from the bag weighs more. Weigh for precise baking. Everything is calculated in your browser; nothing you type is uploaded. Review the result before using it in your work.
Is my input sent to a server?
Your input is processed in your browser and is not uploaded by this tool. Files and pasted text are cleared when the page is refreshed. Normal website requests are still required to load the page and its libraries. Read the privacy explanation.